Anemia is especially common during the second and third trimesters of pregnancy. If anemia is left untreated, it can become severe. Untreated severe anemia, especially during the first two trimesters, can increase the risk of preterm birth and delivering a baby with low birth weight.
Eating foods rich in iron can help to lower the risk of anemia during pregnancy. Foods rich in iron include:
Daily iron supplements may also be recommended by a doctor in severe cases of anemia.
Links to more information:
Anemia is especially common during the second and third trimesters of pregnancy. If anemia is left untreated, it can become severe. Untreated severe anemia, especially during the first two trimesters, can increase the risk of preterm birth and delivering a baby with low birth weight.
Eating foods rich in iron can help to lower the risk of anemia during pregnancy. Foods rich in iron include:
Daily iron supplements may also be recommended by a doctor in severe cases of anemia.
Links to more information:
The Supporting Parents Webinar Series focuses on topics to help parents and caregivers learn how to create environments that help children thrive. These webinars can be used as part of parenting groups or can be used by parents and caregivers independently. Interactive activities are used to share strategies and tips to enhance capacity to raise healthy, safe, and happy children. A recording of the webinar content and activity instructions will be available after each event.
This interactive virtual session will explore the various hats that parents and caregivers wear. Participants will reflect on how they carry out and feel about their various roles and responsibilities. This session will offer opportunities to understand why these roles are important, how responsibilities can be reframed, and why taking care of oneself is a crucial part of caring for others.
