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Before You Become Pregnant
Brochure, Revised 2022
This brochure talks about the important information a woman should know when planning a pregnancy. It promotes a healthy lifestyle prior to conception in order to ensure the healthiest baby possible.
SKU: 2-309 -
Gestational Diabetes – What You Need to Know
Brochure, 2022
Gestational diabetes, also known as gestational diabetes mellitus (GDM), is a type of diabetes that begins in pregnancy. This brochure provides information on the risk factors for developing GDM, its impact on the mother and the baby, screening, management, and prevention of GDM, as well as supports available to people with GDM in Saskatchewan.
SKU: 2-502 -
Healthy Weight Gain During Pregnancy
Booklet, Revised 2021
Healthy weight gain is important during pregnancy for the health of the woman and her growing baby. This booklet includes information on the benefits of gaining the recommended amount of weight during pregnancy, how to determine the amount of weight to gain during pregnancy, and recommendations for how to gain a healthy amount of weight. This booklet was developed in consultation with Saskatchewan dietitians, nurses, and other healthcare providers, as well as First Nations women.
Recent updates include the latest Canada Food Guide recommendations, the importance of certain nutrients in pregnancy, and how to track weight gain during pregnancy using the My Saskatchewan Pregnancy app.
SKU: 2-459 -
HIV, Pregnancy, and Tobacco Use
Information Card, 2019
This information card explains that for women living with HIV, smoking tobacco during pregnancy can increase the chances that HIV will be passed to the baby. Websites are listed to help pregnant women and those planning a pregnancy to quit or reduce their tobacco use.
SKU: 7-516 -
HIV: Healthy Pregnancies and Healthy Babies
Booklet, 2018
This booklet is designed for people living with HIV who are planning a pregnancy or are already pregnant. Topics include basic HIV and HIV treatment information, how to stay healthy before and during pregnancy, unique issues that may face women living with HIV, and where to go for more information and support. The booklet is an update to the previous HIV and pregnancy-related pamphlets provided by the Saskatchewan Prevention Institute.
SKU: 7-005 -
How Your Baby Grows
Booklet, 2002
Adapted with permission from March of Dimes, this illustrated booklet describes fetal development and physical changes experienced by the mother.
SKU: 2-100 -
Maternal Mental Health
Information Card, 2013
The Maternal Mental Health Information Card provides information for women and their families and friends who want to know more about maternal depression. It includes information on symptoms of depression and who to contact for help. The card also includes ways a woman can take care of herself and suggestions for family and friends to help support her if she is suffering from depression. Contacts for help are also provided. The card is ideal for waiting rooms or as a handout to those who would benefit from information on maternal depression.
SKU: 2-101 -
Maternal Mental Health Screening (Information Card)
Information Card, 2023
This information card provides a link to the updated EPDS (Edinburgh Postnatal Depression Scale) screening tool and care guide, used in Saskatchewan since 2019. A scannable QR code is also included.
SKU: 2-109 -
Messages for Parents: Two to Five Years
Information Card, Revised 2019
This information card has been developed to support parents in their role as the primary sexual health educators of their children.
It is important that parents engage their children in sexual health discussion at an early age, beginning with teaching the proper terminology of body parts. Early introduction of the topic increases the confidence and comfort of both the parents and children to talk about sexual health at later years.
SKU: 7-205 -
My Saskatchewan Pregnancy App Tear-Away Cards
Information Card, 2020
To provide evidence-based information to pregnant women in Saskatchewan, the Prevention Institute has created a smart phone app, My Saskatchewan Pregnancy. Features of the app include daily health tips, monthly summaries of baby’s growth, a “to do” list for each trimester, videos, a pregnancy timeline, a My Health feature (with trackable functions for blood pressure, weight gain, and mental health), and more.
These tear-away cards advertise the availability of the app and come in pads of 25.SKU: 2-501 -
Pregnancy and Alcohol: A Doctor’s Advice
Brochure, Revised 2019
This brochure includes a brief summary of medical research about the impact of alcohol on a developing fetus. It also provides information and advice that a doctor could give to women about how alcohol affects a developing baby, and steps a woman can take to protect her unborn baby from exposure to alcohol. Included in the brochure are some ideas about supports to help women quit drinking.
SKU: 3-151 -
Pregnancy and Alcohol: What doctors would like you to know
Information Card, Revised 2019
This information card provides simple medical advice to a woman about ways to ensure her fetus is not exposed to alcohol when she is pregnant.
SKU: 3-152 -
Sexually Transmitted Infections: Are You Positive You’re Negative?
Brochure, 2016
Designed for use with youth, this brochure explains what sexually transmitted infections (STIs) are, the importance of testing and treatment, and how to prevent STIs. It also includes information about the effects of STIs on fertility, pregnancies, and newborn babies.
SKU: 7-002 -
We Need to Be Safe
Information Card, Revised 2023
This information card for the general public provides information on the impacts of intimate partner violence during pregnancy and available resources and supports.
SKU: 2-434 -
What Have You Heard About Cannabis and Pregnancy?
Information Card, 2022
This information card is aimed at people who are pregnant or trying to get pregnant. It provides evidence-based information about the potential effects of cannabis use when trying to get pregnant, during pregnancy, and when breastfeeding. The information card highlights how cannabis use could affect fertility (the ability to get pregnant) and a developing baby’s growth.
SKU: 2-107