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What Have You Heard About Maternal Mental Health (Pamphlet)
Pamphlet, 2023
This pamphlet provides information about maternal/perinatal mental health, self-care tips for parents, and a list of organizations that provide information and support related to mental health before, during, and/or after pregnancy.
SKU: 2-110 -
Before You Become Pregnant
Brochure, Revised 2022
This brochure talks about the important information a woman should know when planning a pregnancy. It promotes a healthy lifestyle prior to conception in order to ensure the healthiest baby possible.
SKU: 2-309 -
Gestational Diabetes – What You Need to Know
Brochure, 2022
Gestational diabetes, also known as gestational diabetes mellitus (GDM), is a type of diabetes that begins in pregnancy. This brochure provides information on the risk factors for developing GDM, its impact on the mother and the baby, screening, management, and prevention of GDM, as well as supports available to people with GDM in Saskatchewan.
SKU: 2-502 -
Healthy Weight Gain During Pregnancy
Booklet, Revised 2021
Healthy weight gain is important during pregnancy for the health of the woman and her growing baby. This booklet includes information on the benefits of gaining the recommended amount of weight during pregnancy, how to determine the amount of weight to gain during pregnancy, and recommendations for how to gain a healthy amount of weight. This booklet was developed in consultation with Saskatchewan dietitians, nurses, and other healthcare providers, as well as First Nations women.
Recent updates include the latest Canada Food Guide recommendations, the importance of certain nutrients in pregnancy, and how to track weight gain during pregnancy using the My Saskatchewan Pregnancy app.
SKU: 2-459 -
Pregnancy and Alcohol: A Doctor’s Advice
Brochure, Revised 2019
This brochure includes a brief summary of medical research about the impact of alcohol on a developing fetus. It also provides information and advice that a doctor could give to women about how alcohol affects a developing baby, and steps a woman can take to protect her unborn baby from exposure to alcohol. Included in the brochure are some ideas about supports to help women quit drinking.
SKU: 3-151 -
HIV: Healthy Pregnancies and Healthy Babies
Booklet, 2018
This booklet is designed for people living with HIV who are planning a pregnancy or are already pregnant. Topics include basic HIV and HIV treatment information, how to stay healthy before and during pregnancy, unique issues that may face women living with HIV, and where to go for more information and support. The booklet is an update to the previous HIV and pregnancy-related pamphlets provided by the Saskatchewan Prevention Institute.
SKU: 7-005 -
Sexually Transmitted Infections: Are You Positive You’re Negative?
Brochure, 2016
Designed for use with youth, this brochure explains what sexually transmitted infections (STIs) are, the importance of testing and treatment, and how to prevent STIs. It also includes information about the effects of STIs on fertility, pregnancies, and newborn babies.
SKU: 7-002 -
How Your Baby Grows
Booklet, 2002
Adapted with permission from March of Dimes, this illustrated booklet describes fetal development and physical changes experienced by the mother.
SKU: 2-100