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Maternal Mental Health
Information Card, 2013
The Maternal Mental Health Information Card provides information for women and their families and friends who want to know more about maternal depression. It includes information on symptoms of depression and who to contact for help. The card also includes ways a woman can take care of herself and suggestions for family and friends to help support her if she is suffering from depression. Contacts for help are also provided. The card is ideal for waiting rooms or as a handout to those who would benefit from information on maternal depression.
SKU: 2-101 -
Healthy Weight Gain During Pregnancy
Booklet, Revised 2021
Healthy weight gain is important during pregnancy for the health of the woman and her growing baby. This booklet includes information on the benefits of gaining the recommended amount of weight during pregnancy, how to determine the amount of weight to gain during pregnancy, and recommendations for how to gain a healthy amount of weight. This booklet was developed in consultation with Saskatchewan dietitians, nurses, and other healthcare providers, as well as First Nations women.
Recent updates include the latest Canada Food Guide recommendations, the importance of certain nutrients in pregnancy, and how to track weight gain during pregnancy using the My Saskatchewan Pregnancy app.
SKU: 2-459 -
Pregnancy and Alcohol: What doctors would like you to know
Information Card, Revised 2019
This information card provides simple medical advice to a woman about ways to ensure her fetus is not exposed to alcohol when she is pregnant.
SKU: 3-152 -
Maternal Mental Health
Fact Sheet, 2013
These fact sheets are intended as an information resource for healthcare providers or other individuals who would like further information on maternal depression. It is more detailed than the Information Card. On the back of the fact sheet is the Edinburgh Postpartum Depression Scale (EPDS), a depression screen that can be done with a woman or can be provided to a woman to complete on her own. The fact sheet can be referred to when discussing maternal depression with women and their families, or used to share information with your colleagues.
* For an updated version of the Maternal Mental Health Edinburgh Postnatal Depression Scale (EPDS) Screening and Care Guide available through the Saskatchewan Ministry of Health, please visit https://www.ehealthsask.ca/services/resources/Resources/EPDS-screening-2019.pdfSKU: 2-102 -
HIV: Healthy Pregnancies and Healthy Babies
Booklet, 2018
This booklet is designed for people living with HIV who are planning a pregnancy or are already pregnant. Topics include basic HIV and HIV treatment information, how to stay healthy before and during pregnancy, unique issues that may face women living with HIV, and where to go for more information and support. The booklet is an update to the previous HIV and pregnancy-related pamphlets provided by the Saskatchewan Prevention Institute.
SKU: 7-005 -
My Saskatchewan Pregnancy App Tear-Away Cards
Information Card, 2020
To provide evidence-based information to pregnant women in Saskatchewan, the Prevention Institute has created a smart phone app, My Saskatchewan Pregnancy. Features of the app include daily health tips, monthly summaries of baby’s growth, a “to do” list for each trimester, videos, a pregnancy timeline, a My Health feature (with trackable functions for blood pressure, weight gain, and mental health), and more.
These tear-away cards advertise the availability of the app and come in pads of 25.SKU: 2-501 -
Messages for Parents: Two to Five Years
Information Card, Revised 2019
This information card has been developed to support parents in their role as the primary sexual health educators of their children.
It is important that parents engage their children in sexual health discussion at an early age, beginning with teaching the proper terminology of body parts. Early introduction of the topic increases the confidence and comfort of both the parents and children to talk about sexual health at later years.
SKU: 7-205 -
What Have You Heard About Cannabis and Pregnancy?
Information Card, 2022
This information card is aimed at people who are pregnant or trying to get pregnant. It provides evidence-based information about the potential effects of cannabis use when trying to get pregnant, during pregnancy, and when breastfeeding. The information card highlights how cannabis use could affect fertility (the ability to get pregnant) and a developing baby’s growth.
SKU: 2-107 -
HIV, Pregnancy, and Tobacco Use
Information Card, 2019
This information card explains that for women living with HIV, smoking tobacco during pregnancy can increase the chances that HIV will be passed to the baby. Websites are listed to help pregnant women and those planning a pregnancy to quit or reduce their tobacco use.
SKU: 7-516 -
Maternal Mental Health Screening (Information Card)
Information Card, 2023
This information card provides a link to the updated EPDS (Edinburgh Postnatal Depression Scale) screening tool and care guide, used in Saskatchewan since 2019. A scannable QR code is also included.
SKU: 2-109 -
We Need to Be Safe
Information Card, Revised 2023
This information card for the general public provides information on the impacts of intimate partner violence during pregnancy and available resources and supports.
SKU: 2-434 -
Routine Blood Tests in Pregnancy
Fact Sheet, 2013
As part of prenatal care, routine blood tests are recommended for all women. If these tests identify an infection or another condition, treatment can reduce the risk of harm to the pregnant woman and her baby. This fact sheet provides information on routine blood tests conducted. The sheet comes in pads of 50.
SKU: 2-427 -
Late Preterm Infant (Near-Term)
Fact Sheet, 2023
A late preterm infant is a baby that is born between 34-36 (almost 37) weeks of pregnancy. This fact sheet provides information about some health problems that might affect a late preterm infant, things that caregivers and parents should watch for, and some questions to be discussed before leaving the hospital.
SKU: 2-201 -
Maternal/Perinatal Mental Health
Fact Sheet, 2023
This information sheet provides descriptions of organizations and how to contact them if a pregnant person needs assistance with their mental health before, during, and/or after pregnancy.
SKU: 2-808 -
Should I get the COVID-19 Vaccine if I am Pregnant or Breastfeeding?
Fact Sheet, 2021
This fact sheet provides evidence-based information on COVID-19 illness and vaccination in pregnant and breastfeeding people to help them make informed decisions about getting vaccinated.
A list of associated references can be accessed at: COVID-19 Vaccine in Pregnancy and Breastfeeding References.
SKU: 2-313