Move for Two
Video, 2011
Active living during pregnancy benefits you and your baby for life! This DVD answers many of the questions women have about the safe and healthy ways to be active during pregnancy. It contains an easy to follow, adaptable workout for all pregnant women.
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The Smiling Mask: Truths about Postpartum Depression and Parenthood
Video, 2009
The documentary, “The Smiling Mask: Truths about Postpartum Depression and Parenthood” tells the inspirational true story of three families and their struggles with postpartum depression. As Carla O’Reilly, Elita Paterson, and Tania Bird journey to wellness, they speak out, inspiring women and families who may be suffering with postpartum depression.
SKU: 2-V-200 -
Resiliency and Young Children: Emotional Regulation
Fact Sheet, 2013
People who are resilient have three main abilities: relax, reflect, and respond. These abilities can be further broken down into seven resiliency skills. Each skill forms the basis on which others can be built. The seven skills are emotional regulation, impulse control, causal analysis, empathy, realistic optimism, self-efficacy, and reaching out. This fact sheet focuses on practical ways that caregivers and frontline workers can help children build skills in the area of emotional regulation.
SKU: 8-606 -
Resiliency and Young Children: Realistic Optimism
Fact Sheet, 2013
People who are resilient have three main abilities: relax, reflect, and respond. These abilities can be further broken down into seven resiliency skills. Each skill forms the basis on which others can be built. The seven skills are emotional regulation, impulse control, causal analysis, empathy, realistic optimism, self-efficacy, and reaching out. This fact sheet focuses on practical ways that caregivers and frontline workers can help children build skills in the area of realistic optimism.
SKU: 8-607 -
Maternal Mental Health
Fact Sheet, 2013
These fact sheets are intended as an information resource for healthcare providers or other individuals who would like further information on maternal depression. It is more detailed than the Information Card. On the back of the fact sheet is the Edinburgh Postpartum Depression Scale (EPDS), a depression screen that can be done with a woman or can be provided to a woman to complete on her own. The fact sheet can be referred to when discussing maternal depression with women and their families, or used to share information with your colleagues.
* For an updated version of the Maternal Mental Health Edinburgh Postnatal Depression Scale (EPDS) Screening and Care Guide available through the Saskatchewan Ministry of Health, please visit https://www.ehealthsask.ca/services/resources/Resources/EPDS-screening-2019.pdfSKU: 2-102
