Resiliency and Young Children: Realistic Optimism
Fact Sheet, 2013
People who are resilient have three main abilities: relax, reflect, and respond. These abilities can be further broken down into seven resiliency skills. Each skill forms the basis on which others can be built. The seven skills are emotional regulation, impulse control, causal analysis, empathy, realistic optimism, self-efficacy, and reaching out. This fact sheet focuses on practical ways that caregivers and frontline workers can help children build skills in the area of realistic optimism.
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This DVD is part of a video series, The Traumatized Child. In this video, experts, foster children, and foster care parents explain how abuse and neglect impacts children. Information is included on emotional and behavioural symptoms, coping strategies children use, and ways to stabilize traumatized children.
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Maternal Mental Health
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These fact sheets are intended as an information resource for healthcare providers or other individuals who would like further information on maternal depression. It is more detailed than the Information Card. On the back of the fact sheet is the Edinburgh Postpartum Depression Scale (EPDS), a depression screen that can be done with a woman or can be provided to a woman to complete on her own. The fact sheet can be referred to when discussing maternal depression with women and their families, or used to share information with your colleagues.
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Postpartum Depression and Mental Health Concerns: The Impact on Young Children
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Infant and Early Childhood Mental Health
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