Resiliency and Young Children: Realistic Optimism
Fact Sheet, 2013
People who are resilient have three main abilities: relax, reflect, and respond. These abilities can be further broken down into seven resiliency skills. Each skill forms the basis on which others can be built. The seven skills are emotional regulation, impulse control, causal analysis, empathy, realistic optimism, self-efficacy, and reaching out. This fact sheet focuses on practical ways that caregivers and frontline workers can help children build skills in the area of realistic optimism.
Related products
-
Temperament
Information Card, 2015
This information card is about temperament, the inherent and unique traits that influence how we interact with the world. Caregivers will be provided with information on why it is important to understand their children’s temperaments and how it affects behaviour.
SKU: 8-810 -
The Smiling Mask: Truths about Postpartum Depression and Parenthood
Video, 2009
The documentary, “The Smiling Mask: Truths about Postpartum Depression and Parenthood” tells the inspirational true story of three families and their struggles with postpartum depression. As Carla O’Reilly, Elita Paterson, and Tania Bird journey to wellness, they speak out, inspiring women and families who may be suffering with postpartum depression.
SKU: 2-V-200 -
Maternal Mental Health
Poster, 2013
The Maternal Mental Health poster is intended to raise awareness about maternal depression and get people thinking about the issue. It includes information on symptoms of depression and suggestions about who to contact for help. There is space provided for local contact information to be added.
SKU: 2-103 -
Helping Young Children Cope with Stress: Developing Resiliency
Fact Sheet, 2010
This fact sheet helps professionals and communities understand their roles in helping young children to develop resiliency. Resilience is the ability to cope with and recover from stressful situations, changes, or problems.
SKU: 8-602