The Smiling Mask: Truths about Postpartum Depression and Parenthood
Video, 2009
The documentary, “The Smiling Mask: Truths about Postpartum Depression and Parenthood” tells the inspirational true story of three families and their struggles with postpartum depression. As Carla O’Reilly, Elita Paterson, and Tania Bird journey to wellness, they speak out, inspiring women and families who may be suffering with postpartum depression.
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There are three main abilities that people who are resilient have: relax, reflect, and respond. These can be further broken down into seven resiliency skills. Each skill forms the basis on which others can be built. These include emotional regulation, impulse control, causal analysis, empathy, realistic optimism, self-efficacy, and reaching out. This fact sheet focuses on practical ways that caregivers and frontline workers can help children build skills in the area of reaching out.
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Nurturing Early Childhood Mental Health
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Maternal Mental Health
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Resiliency and Young Children: Realistic Optimism
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