Congratulations! You are pregnant.
Your health is important. The healthier you are, the healthier your baby will be.
All moms want what is best for their babies.
This resource will help answer your questions.
The more you learn, the more you will be able to make healthy choices.
The information in this resource has been reviewed by public health nurses, genetic counsellors, nutritionists, subject experts, and mothers.
How long will I be pregnant?
You will be pregnant for 9 months.
What is a trimester?
The length of your pregnancy is divided into three parts. Each part is called a trimester. Each trimester is 3 months long.
How do I get more information?
Click on a month of pregnancy. You will get information about that month.
Come back to this page at any time.
What is My Saskatchewan Pregnancy?
You can also download the My Saskatchewan Pregnancy app. Information in this app is evidence-based, which means that it is supported by research. The app includes daily health messages, tracking for different aspects of your pregnancy, local resources, and more.
The following PDFs are available for download.
- Alcohol and Pregnancy
- Complications
- Getting Ready for Baby
- Healthcare Provider
- Introduction
- Medical Tests
- Medications
- Mental Health
- Month 1 Baby’s Growth and Development & Changes to Your Body
- Month 2 Baby’s Growth and Development & Changes to Your Body
- Month 3 Baby’s Growth and Development & Changes to Your Body
- Month 4 Baby’s Growth and Development & Changes to Your Body
- Month 5 Baby’s Growth and Development & Changes to Your Body
- Month 6 Baby’s Growth and Development & Changes to Your Body
- Month 7 Baby’s Growth and Development & Changes to Your Body
- Month 8 Baby’s Growth and Development & Changes to Your Body
- Month 9 Baby’s Growth and Development & Changes to Your Body
- Ongoing Healthcare
- Oral Health
- Physical Activity
- Sex During Pregnancy
- Street Drug Use
- Tobacco Use
- Weight Gain During Pregnancy
- Working during Pregnancy