Healthy Weight Gain During Pregnancy
Attributes to meet: PDF: Booklets, Order
Download File & Order: condition met
Booklet, Revised 2021
Healthy weight gain is important during pregnancy for the health of the woman and her growing baby. This booklet includes information on the benefits of gaining the recommended amount of weight during pregnancy, how to determine the amount of weight to gain during pregnancy, and recommendations for how to gain a healthy amount of weight. This booklet was developed in consultation with Saskatchewan dietitians, nurses, and other healthcare providers, as well as First Nations women.
Recent updates include the latest Canada Food Guide recommendations, the importance of certain nutrients in pregnancy, and how to track weight gain during pregnancy using the My Saskatchewan Pregnancy app.
Related products
-
Routine Blood Tests in Pregnancy
Fact Sheet, 2013
As part of prenatal care, routine blood tests are recommended for all women. If these tests identify an infection or another condition, treatment can reduce the risk of harm to the pregnant woman and her baby. This fact sheet provides information on routine blood tests conducted.
SKU: 2-427 -
Folic Acid and the Prevention of Neural Tube Defects
Fact Sheet, 2016
Provides information on neural tube defects and the importance of taking folic acid before becoming pregnant.
SKU: 2-301 -
Vertical (Mother-to-child) Transmission of HIV: Prevention, Treatment, and Education
Report, 2014
Saskatchewan continues to see high rates of new cases of human immunodeficiency virus (HIV) infection in comparison to the rest of Canada. A large number of these new cases are being identified in women of childbearing age.
Recognizing the importance of understanding HIV in the context of pregnancy, the Saskatchewan Prevention Institute conducted a review of the literature in this area. The review includes findings and recommendations on vertical transmission, transmission prevention, barriers to prevention, and health promotion around these topics.
Download the Vertical Transmission Executive SummarySKU: 7-501 -
Before You Become Pregnant
Brochure, Revised 2022
This brochure talks about the important information a woman should know when planning a pregnancy. It promotes a healthy lifestyle prior to conception in order to ensure the healthiest baby possible.
SKU: 2-309