Healthy Weight Gain During Pregnancy
Attributes to meet: PDF: Booklets, Order
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Booklet, Revised 2021
Healthy weight gain is important during pregnancy for the health of the woman and her growing baby. This booklet includes information on the benefits of gaining the recommended amount of weight during pregnancy, how to determine the amount of weight to gain during pregnancy, and recommendations for how to gain a healthy amount of weight. This booklet was developed in consultation with Saskatchewan dietitians, nurses, and other healthcare providers, as well as First Nations women.
Recent updates include the latest Canada Food Guide recommendations, the importance of certain nutrients in pregnancy, and how to track weight gain during pregnancy using the My Saskatchewan Pregnancy app.
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Messages for Parents: Two to Five Years
Information Card, Revised 2024
Parents are the first and primary sexual health educators of children. This resource provides information to help parents and caregivers promote their child’s healthy sexual development. Early introduction of sexual health topics increases the confidence and comfort of both caregivers and the child to talk about sexual health in later years. As children grow, it is important for caregivers to reinforce health messages and expand on sexual health topics.
Messages for Parents are also available for other age groups:
SKU: 7-205 -
Edinburgh Postpartum Depression Scale (EPDS) Screening and Care Guide
Guide and Manual, 2012
The EPDS Screening and Care Guide provides healthcare providers with score interpretation and care guide to use when screening pregnant and postpartum women for depression and anxiety using the Edinburgh Postpartum Depression Scale (EPDS). It also includes guidelines for medical management when maternal mental health is of concern, contact information for Saskatchewan Healthline and Saskatchewan Drug Information Services, and a space for relevant local contact information. On the reverse side of the form there is a brief description of maternal depression including common symptoms, guidelines for screening, and the EPDS questions.
* For an updated version of the Maternal Mental Health Edinburgh Postnatal Depression Scale (EPDS) Screening and Care Guide available through the Saskatchewan Ministry of Health, please visit https://www.ehealthsask.ca/services/resources/Resources/EPDS-screening-2019.pdfSKU: 2-104 -
Prenatal eHealth Tools
Report, 2016
Expectant parents today have access to a wealth of information on pregnancy and childbirth, and much of that information is accessed electronically. Knowledgeable healthcare providers who understand the strengths and limitations of these new technologies are in an excellent position to offer expert guidance to women using these technology-based prenatal health tools. This summary seeks to educate interested stakeholders about eHealth, what it entails, the potential benefits and challenges, and recommended options for using eHealth to provide quality prenatal information to residents of Saskatchewan.
SKU: 2-902 -
HIV: Healthy Pregnancies and Healthy Babies
Booklet, 2018
This booklet is designed for people living with HIV who are planning a pregnancy or are already pregnant. Topics include basic HIV and HIV treatment information, how to stay healthy before and during pregnancy, unique issues that may face women living with HIV, and where to go for more information and support. The booklet is an update to the previous HIV and pregnancy-related pamphlets provided by the Saskatchewan Prevention Institute.
SKU: 7-005