Healthy Weight Gain During Pregnancy
Attributes to meet: PDF: Booklets, Order
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Booklet, Revised 2021
Healthy weight gain is important during pregnancy for the health of the woman and her growing baby. This booklet includes information on the benefits of gaining the recommended amount of weight during pregnancy, how to determine the amount of weight to gain during pregnancy, and recommendations for how to gain a healthy amount of weight. This booklet was developed in consultation with Saskatchewan dietitians, nurses, and other healthcare providers, as well as First Nations women.
Recent updates include the latest Canada Food Guide recommendations, the importance of certain nutrients in pregnancy, and how to track weight gain during pregnancy using the My Saskatchewan Pregnancy app.
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Common Non-prescription Medications in Pregnancy
Fact Sheet, Revised 2021
Non-prescription medications, sometimes referred to as over-the-counter or OTC medications, are those that can be purchased without having a doctor’s prescription. This fact sheet provides information on common OTC medications such as antacids, antihistamines, laxatives, cough and cold medications, herbal products, and many more that are used in pregnancy.
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HIV, Pregnancy, and Tobacco Use
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Hope for the Future: Having a Healthy Pregnancy While Living with HIV
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This DVD shares information about HIV, pregnancy, and parenting, with the goal of showing that healthy pregnancies and healthy babies are possible for pregnant women living with HIV in Saskatchewan. The knowledge and experiences of people living with HIV and those who work in this area are shared. The DVD was created as a resource for health and allied health professionals and for people living with HIV in Saskatchewan.
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Maternal Mental Health
Fact Sheet, 2013
These fact sheets are intended as an information resource for healthcare providers or other individuals who would like further information on maternal depression. It is more detailed than the Information Card. On the back of the fact sheet is the Edinburgh Postpartum Depression Scale (EPDS), a depression screen that can be done with a woman or can be provided to a woman to complete on her own. The fact sheet can be referred to when discussing maternal depression with women and their families, or used to share information with your colleagues.
* For an updated version of the Maternal Mental Health Edinburgh Postnatal Depression Scale (EPDS) Screening and Care Guide available through the Saskatchewan Ministry of Health, please visit https://www.ehealthsask.ca/services/resources/Resources/EPDS-screening-2019.pdfSKU: 2-102

