Healthy Weight Gain During Pregnancy
Attributes to meet: PDF: Booklets, Order
Download File & Order: condition met
Booklet, Revised 2021
Healthy weight gain is important during pregnancy for the health of the woman and her growing baby. This booklet includes information on the benefits of gaining the recommended amount of weight during pregnancy, how to determine the amount of weight to gain during pregnancy, and recommendations for how to gain a healthy amount of weight. This booklet was developed in consultation with Saskatchewan dietitians, nurses, and other healthcare providers, as well as First Nations women.
Recent updates include the latest Canada Food Guide recommendations, the importance of certain nutrients in pregnancy, and how to track weight gain during pregnancy using the My Saskatchewan Pregnancy app.
Related products
-
Messages for Parents: Two to Five Years
Information Card, Revised 2024
Parents are the first and primary sexual health educators of children. This resource provides information to help parents and caregivers promote their child’s healthy sexual development. Early introduction of sexual health topics increases the confidence and comfort of both caregivers and the child to talk about sexual health in later years. As children grow, it is important for caregivers to reinforce health messages and expand on sexual health topics.
Messages for Parents are also available for other age groups:
SKU: 7-205 -
Infant Mortality in Saskatchewan: Evidence to Inform Public Health Practice
Report, 2009
This document was prepared to describe the relationship between modifiable risk factors and infant mortality. It is meant to provide guidance, strategies, and support to help expand or develop programs that may contribute to the reduction of infant mortality in Saskatchewan. It includes a review of the literature regarding prevalent risk factors associated with infant mortality, as well as identifying promising practices related to those modifiable risk factors.
SKU: 2-457 -
Fetal Development
Poster, 2008
These 8.5 x 11 inch posters, developed by Childbirth Graphics, assist healthcare professionals in discussing alcohol use with their patients. Although these posters do not focus on FASD, they can be used to help patients understand that alcohol is one of many factors which can impact the development of the fetus.
Audience: Healthcare Professionals and their PatientsPlease note: This resource is a pad of 50 fact sheets. An order quantity of 1 equals 50 fact sheets.SKU: 3-143 -
Sexually Transmitted Infections (STIs)
Report, 2010
This report presents the results of an environmental scan of available education resources focused on the effects of STIs, and their impact on fertility, pregnancy, and the newborn. Included is a preliminary assessment of the needs of health and allied health professionals in Saskatchewan for resources in this area.
SKU: 7-502