What healthy habits help your child balance their energy?
Attributes to meet: PDF: Download File, Information Cards
Download File: condition met
Information Card, 2022
This poster shares information about the different states of energy we experience throughout the day (e.g., low, balanced, intense, out-of-control) and provides examples of how a child can balance their energy. The provided activity asks parents and caregivers to review different behaviours to identify when their child is in different states.
Related products
-
Nobody’s Perfect Information Card
Information Card, 2010
This information card provides information about the Nobody’s Perfect Parenting Program. Ideal for program facilitators as a recruitment tool for potential participants.
SKU: 5-002 -
Breastfeeding
Brochure, 2024
This brochure describes the benefits of breastfeeding, as well as information about expressing milk by hand, helping baby successfully latch to breastfeed, and tips for increasing milk supply.
This resource was created in partnership with the Northern Healthy Communities Partnership Healthy Eating Team. For more information, visit www.nhcp.ca/healthy-eating-team.
SKU: 5-513 -
What healthy habits do you want your child to have?
Poster, Reviewed 2025
This poster defines “healthy” and “habit”. It also provides examples of healthy habits that parents and caregivers can model for their children.
SKU: 5-900 -
My Curious Brain Poster
Poster, Updated 2026
The My Curious Brain Resource Room is an interactive virtual tool to help children and adults learn what happens in the brain and body when stress is experienced. This poster provides the QR code and link to access the resource.
SKU: 5-507