My Saskatchewan Pregnancy App Tear-Away Cards
Attributes to meet: PDF: Information Cards
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Information Card, 2020
To provide evidence-based information to pregnant women in Saskatchewan, the Prevention Institute has created a smart phone app, My Saskatchewan Pregnancy. Features of the app include daily health tips, monthly summaries of baby’s growth, a “to do” list for each trimester, videos, a pregnancy timeline, a My Health feature (with trackable functions for blood pressure, weight gain, and mental health), and more.
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Before You Become Pregnant
Brochure, Revised 2022
This brochure talks about the important information a woman should know when planning a pregnancy. It promotes a healthy lifestyle prior to conception in order to ensure the healthiest baby possible.
SKU: 2-309 -
Group Prenatal Care Lit Review
Report, 2016
Group prenatal care is a model of group where eight to twelve women of similar gestational age meet as a group with their healthcare provider for 90-120 minutes of regularly scheduled appointments, starting in their second trimester and continuing throughout their pregnancy. During these appointments, each woman has a brief individual physical assessment with the healthcare provider and then participates in a group discussion led by a healthcare provider. All prenatal care is provided in this group setting, combining the usual physical assessment with peer support and increased time for education about healthy pregnancy. This report examines current research on group prenatal care to assess if it is a good model of care for Saskatchewan and if there is an improvement in birth outcomes and breastfeeding rates associated with using this model of care compared to individual prenatal care. Birth outcomes examined in this report are gestational age at birth, preterm birth, and low birth weight.
SKU: 2-903 -
Maternal Mental Health
Information Card, 2013
The Maternal Mental Health Information Card provides information for women and their families and friends who want to know more about maternal depression. It includes information on symptoms of depression and who to contact for help. The card also includes ways a woman can take care of herself and suggestions for family and friends to help support her if she is suffering from depression. Contacts for help are also provided. The card is ideal for waiting rooms or as a handout to those who would benefit from information on maternal depression.
SKU: 2-101 -
Common Non-prescription Medications in Pregnancy
Fact Sheet, Revised 2021
Non-prescription medications, sometimes referred to as over-the-counter or OTC medications, are those that can be purchased without having a doctor’s prescription. This fact sheet provides information on common OTC medications such as antacids, antihistamines, laxatives, cough and cold medications, herbal products, and many more that are used in pregnancy.
SKU: 2-251