What is mindful eating?
Attributes to meet: PDF: Download File, Information Cards
Download File: condition met
Information Card, 2021
This postcard defines mindful eating and shares why it is important. Questions are provided to help parents and caregivers help their children practice mindful eating.
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My Curious Brain Poster
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The My Curious Brain Resource Room is an interactive virtual tool to help children and adults learn what happens in the brain and body when stress is experienced. This poster provides the QR code and link to access the resource.
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What is your child’s favourite healthy food?
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This poster highlights what healthy eating means and why it is important for children to eat healthy foods.
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Nobody’s Perfect Information Card
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This information card provides information about the Nobody’s Perfect Parenting Program. Ideal for program facilitators as a recruitment tool for potential participants.
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Introducing Cow’s Milk to Baby
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This brochure outlines when to introduce cow’s milk to babies and provides details about iron-deficiency anemia. Examples of iron-rich foods are provided.
This resource was created in partnership with the Northern Healthy Communities Partnership Healthy Eating Team. For more information, visit www.nhcp.ca/healthy-eating-team.
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