What is mindful eating?
Attributes to meet: PDF: Download File, Information Cards
Download File: condition met
Information Card, 2021
This postcard defines mindful eating and shares why it is important. Questions are provided to help parents and caregivers help their children practice mindful eating.
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Healthy Parenting Poster
Poster, Revised 2023
These posters advertise the Healthy Parenting resource. The Healthy Parenting online resource is a literacy-friendly, interactive, web-based resource that covers topics relevant to parents of children under 6 years old, e.g., eating healthy, safety, child care, and child development. This resource can be accessed using a computer, tablet, or cell phone.
SKU: 5-501 -

What is your child’s favourite healthy food?
Poster, 2021
This poster highlights what healthy eating means and why it is important for children to eat healthy foods.
SKU: 5-902 -

My Curious Brain Poster
Poster, Updated 2026
The My Curious Brain Resource Room is an interactive virtual tool to help children and adults learn what happens in the brain and body when stress is experienced. This poster provides the QR code and link to access the resource.
SKU: 5-507 -

Breastfeeding
Brochure, 2024
This brochure describes the benefits of breastfeeding, as well as information about expressing milk by hand, helping baby successfully latch to breastfeed, and tips for increasing milk supply.
This resource was created in partnership with the Northern Healthy Communities Partnership Healthy Eating Team. For more information, visit www.nhcp.ca/healthy-eating-team.
SKU: 5-513

