What is mindful eating?
Attributes to meet: PDF: Download File, Information Cards
Download File: condition met
Information Card, 2021
This postcard defines mindful eating and shares why it is important. Questions are provided to help parents and caregivers help their children practice mindful eating.
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National Child Day Poster
Poster, 2020
This poster was developed to raise awareness of the United Nations Convention on the Rights of the Child (1989) and to celebrate National Child’s Day on November 20 of each year. The poster highlights children’s rights: right to education, right to play, right to healthy food, right to parents who love them and protect them from harm, right to health, and right to rest and relaxation.
By ratifying the United Nations Convention on the Rights of the Child in 1991, Canada made a commitment to ensure that children’s rights are upheld. Help us celebrate National Child’s Day on November 20 and everyday throughout the year!
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Why is it important to eat together as a family?
Poster, 2021
This poster shares information about why it is important to eat together as a family.
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My Curious Brain Info Card
Information Card, 2022
The My Curious Brain Resource Room is an interactive virtual tool to help children and adults learn what happens in the brain and body when stress is experienced. This postcard provides the QR code and link to access the resource.
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What healthy habits do you want your child to have?
Poster, Reviewed 2025
This poster defines “healthy” and “habit”. It also provides examples of healthy habits that parents and caregivers can model for their children.
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