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Introducing Cow’s Milk to Baby
Brochure, Updated 2026
This brochure outlines when to introduce cow’s milk to babies and provides details about iron-deficiency anemia. Examples of iron-rich foods are provided.
This resource was created in partnership with the Northern Healthy Communities Partnership Healthy Eating Team. For more information, visit www.nhcp.ca/healthy-eating-team.
SKU: 5-511 -
Feeding Baby: 6 Months and Older
Brochure, Updated 2026
This brochure provides details about feeding methods for babies 6 months and older. Information about how to prevent choking and modify foods to reduce choking risks for children 6 months to 2 years of age is provided.
This resource was created in partnership with the Northern Healthy Communities Partnership Healthy Eating Team. For more information, visit www.nhcp.ca/healthy-eating-team.
SKU: 5-510 -
The Hand You Hold Is the Legacy You Leave
Booklet, 2025
The Hand You Hold Is the Legacy You Leave highlights an important message – the first years of life lay the foundation for lifelong health, relationships, and learning. For babies to thrive, they need the following from consistent caregivers: love, safety and security, and acceptance. The Hand You Hold is built around these needs, while also emphasizing the vital role of parent support. This resource offers practical actions for parents to meet each of these needs, paired with research insights that explain why these actions matter.
This booklet is strengths-based, parent-friendly, and adaptable across many settings. For example, it can be shared with parents and caregivers during home visits, in parenting or prenatal groups, and as discussion prompts in community settings. It is meant to spark meaningful conversations by inviting parents to reflect on “What is my baby telling me?”
Click here for a sample lesson plan to share this resource with parents and caregivers.
SKU: 5-520 -
Supporting Parents Webinar Series
Information Card, 2025
This information card provides a QR code link to the Supporting Parents Webinar Series, a collection of recorded webinars developed to support parents and caregivers in creating environments where children can thrive. It can be distributed to families as a convenient means of accessing learning materials that promote positive parenting practices and child well-being.
SKU: 5-517 -
Wonderful World of Parenting
Information Card, 2025
This information card offers supportive information for parents, acknowledging the many roles they take on in their parenting journey. It emphasizes the importance of self-care, seeking support, and recognizing the value of every contribution they make to their child’s life. This information card accompanies a video of the same title. To watch the video, visit: The Wonderful World of Parenting.
SKU: 1-200 -
Healthy Parenting Program
Information Card, 2025
This information card provides a QR code link to the Healthy Parenting Program – a user-friendly resource for parents and caregivers of children aged 0-5. This card can be shared with families to help them access practical information on topics such as nutrition, safety, child care, child development, and immunization.
SKU: 5-500 -
What healthy habits help your child balance their energy?
Information Card, 2022
This poster shares information about the different states of energy we experience throughout the day (e.g., low, balanced, intense, out-of-control) and provides examples of how a child can balance their energy. The provided activity asks parents and caregivers to review different behaviours to identify when their child is in different states.
SKU: 5-915 -
What healthy habits support healthy relationships?
Information Card, 2022
This postcard gives examples of how to build connections with children to nurture a healthy relationship. The provided activity asks parents and caregivers to list ways they want to respond to their children when they are experiencing certain feelings.
SKU: 5-913 -
Why is physical activity important for children?
Information Card, 2022
This postcard describes physical activity and shares how physical activity helps children. The provided activity asks parents and caregivers to brainstorm active play ideas for children.
SKU: 5-911 -
What is mindful eating?
Information Card, 2021
This postcard defines mindful eating and shares why it is important. Questions are provided to help parents and caregivers help their children practice mindful eating.
SKU: 5-909 -
Why is it important to eat together as a family?
Information Card, 2021
This postcard shares information about why it is important to eat together as a family and provides examples of family habits while eating.
SKU: 5-907 -
What are whole foods and processed foods?
Information Card, 2021
This postcard defines whole foods and processed foods and provides space to list alternatives to processed foods.
SKU: 5-905 -
What is your child’s favourite healthy food?
Information Card, 2021
This postcard highlights what healthy eating means and why it is important for children to eat healthy foods. It also provides space to list examples of healthy foods.
SKU: 5-903 -
Healthy Habits Facilitator Guide
Guide and Manual, 2022
This resource provides strategies and activities to help frontline staff use the Healthy Habits resources with parents and caregivers. Activities are provided that help teach healthy habits to children. These activities can be used both within programs and within the home environment.
SKU: 5-916 -
What healthy habits do you want your child to have?
Information Card, Reviewed 2025
This postcard defines “healthy” and “habit” and asks the question, “Which healthy habits is your child learning from you?” Examples of healthy habits are listed. A provided activity encourages parents and caregivers to select one new healthy habit that they wish to role model for their children.
SKU: 5-901