What is mindful eating?
Attributes to meet: PDF: Download File, Information Cards
Download File: condition met
Information Card, 2021
This postcard defines mindful eating and shares why it is important. Questions are provided to help parents and caregivers help their children practice mindful eating.
Related products
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Breastfeeding
Brochure, 2024
This brochure describes the benefits of breastfeeding, as well as information about expressing milk by hand, helping baby successfully latch to breastfeed, and tips for increasing milk supply.
This resource was created in partnership with the Northern Healthy Communities Partnership Healthy Eating Team. For more information, visit www.nhcp.ca/healthy-eating-team.
SKU: 5-513 -
Making Homemade Baby Food
Brochure, 2024
This brochure shares information about how to make, season, store, thaw, reheat, and serve homemade baby food.
This resource was created in partnership with the Northern Healthy Communities Partnership Healthy Eating Team. For more information, visit www.nhcp.ca/healthy-eating-team.
SKU: 5-512 -
Attachment
Information Card, Revised 2024
Written in plain language, this information card provides basic information about attachment … the connection that a baby forms with his caregivers that helps him to feel loved, secure, and safe.
SKU: 8-801 -
What healthy habits do you want your child to have?
Poster, Reviewed 2025
This poster defines “healthy” and “habit”. It also provides examples of healthy habits that parents and caregivers can model for their children.
SKU: 5-900