What is mindful eating?
Attributes to meet: PDF: Download File, Information Cards
Download File: condition met
Information Card, 2021
This postcard defines mindful eating and shares why it is important. Questions are provided to help parents and caregivers help their children practice mindful eating.
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Cherish Me for I am a Child
Poster, 2011
This brightly coloured wall hanging with the poem “Cherish Me for I am a Child” talks about the importance of a child growing up feeling safe, secure, and happy and in order for a child to do this he needs to be protected, cared for, and loved by the adults in his life. This can be used as a wall hanging for anyone to have in their home or office.
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Introducing Cow’s Milk to Baby
Brochure, Updated 2026
This brochure outlines when to introduce cow’s milk to babies and provides details about iron-deficiency anemia. Examples of iron-rich foods are provided.
This resource was created in partnership with the Northern Healthy Communities Partnership Healthy Eating Team. For more information, visit www.nhcp.ca/healthy-eating-team.
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My Curious Brain Poster
Poster, Updated 2026
The My Curious Brain Resource Room is an interactive virtual tool to help children and adults learn what happens in the brain and body when stress is experienced. This poster provides the QR code and link to access the resource.
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Why is it important to eat together as a family?
Poster, 2021
This poster shares information about why it is important to eat together as a family.
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