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Healthy Weight Gain During Pregnancy
Booklet, Revised 2021
Healthy weight gain is important during pregnancy for the health of the woman and her growing baby. This booklet includes information on the benefits of gaining the recommended amount of weight during pregnancy, how to determine the amount of weight to gain during pregnancy, and recommendations for how to gain a healthy amount of weight. This booklet was developed in consultation with Saskatchewan dietitians, nurses, and other healthcare providers, as well as First Nations women.
Recent updates include the latest Canada Food Guide recommendations, the importance of certain nutrients in pregnancy, and how to track weight gain during pregnancy using the My Saskatchewan Pregnancy app.
SKU: 2-459 -
Substance Use, Pregnancy, and HIV/AIDS: Treatment Programs for Pregnant Women
Report, 2012
This living document identifies existing substance use treatment programs and services available to pregnant women and pregnant women living with HIV/AIDS in North America, with a particular focus on Saskatchewan. The information provided through the current environmental scan is useful both for pregnant women who use substances who are seeking services, and for healthcare professionals, who can use this information to assist women in accessing services that are appropriate to their needs. Ideally, this would be done as part of a multidisciplinary team, where the referring professional continues to be involved in the care of the woman. It is hoped that the information provided will increase awareness of the existing substance use treatment centres and programs for pregnant women, with the goal of potentially increasing referrals to and use of these programs.
SKU: 7-509 -
Infant Mortality in Saskatchewan: Evidence to Inform Public Health Practice
Report, 2009
This document was prepared to describe the relationship between modifiable risk factors and infant mortality. It is meant to provide guidance, strategies, and support to help expand or develop programs that may contribute to the reduction of infant mortality in Saskatchewan. It includes a review of the literature regarding prevalent risk factors associated with infant mortality, as well as identifying promising practices related to those modifiable risk factors.
SKU: 2-457 -
HIV and Pregnancy
Poster, 2022
HIV can be passed from a pregnant person to their growing baby during pregnancy. This poster brings awareness to the importance of HIV testing, treatment, and prenatal care for the health of pregnant people and their babies.
SKU: 7-004 -
Gestational Diabetes – What You Need to Know
Brochure, 2022
Gestational diabetes, also known as gestational diabetes mellitus (GDM), is a type of diabetes that begins in pregnancy. This brochure provides information on the risk factors for developing GDM, its impact on the mother and the baby, screening, management, and prevention of GDM, as well as supports available to people with GDM in Saskatchewan.
SKU: 2-502 -
Cannabis Use in the Childbearing Years: An Evidence Summary for Healthcare Providers
Report, 2018
Due to the legalization of cannabis in Canada, and for the health of children and families, there is a growing need to provide parents, prospective parents, healthcare professionals, and other service providers with evidence-based information about the potential risks of cannabis use. This evidence summary is for healthcare providers. It provides general information about cannabis and rates of cannabis use in Canada, as well as information about the potential risks of cannabis use before, during, and after pregnancy. This summary also offers several recommendations for public messaging based on the available research.
SKU: 2-106 -
Tips for Talking with Your Students: Building Healthy Relationships (In Person and Online)
Report, 2024
Teaching young people how to build healthy relationships provides them with valuable skills that can promote their overall health. This resource is designed for educators and provides tips for educating students about building healthy relationships, including dating relationships.
SKU: 7-303 -
Maternal/Perinatal Mental Health
Fact Sheet, 2023
This information sheet provides descriptions of organizations and how to contact them if a pregnant person needs assistance with their mental health before, during, and/or after pregnancy.
SKU: 2-808 -
GPC Evidence Summary
Report, 2016
Group prenatal care is a model of group where eight to twelve women of similar gestational age meet as a group with their healthcare provider for 90-120 minutes of regularly scheduled appointments, starting in their second trimester and continuing throughout their pregnancy. During these appointments, each woman has a brief individual physical assessment with the healthcare provider and then participates in a group discussion led by a healthcare provider. All prenatal care is provided in this group setting, combining the usual physical assessment with peer support and increased time for education about healthy pregnancy. This report examines current research on group prenatal care to assess if it is a good model of care for Saskatchewan and if there is an improvement in birth outcomes and breastfeeding rates associated with using this model of care compared to individual prenatal care. Birth outcomes examined in this report are gestational age at birth, preterm birth, and low birth weight.
SKU: 2-904 -
Maternal Mental Health (Poster)
Poster, 2023
This poster is intended to raise awareness about maternal mental health. It includes information about symptoms of depression and who to contact for help.
SKU: 2-103 -
Messages for Parents: Two to Five Years
Information Card, Revised 2024
Parents are the first and primary sexual health educators of children. This resource provides information to help parents and caregivers promote their child’s healthy sexual development. Early introduction of sexual health topics increases the confidence and comfort of both caregivers and the child to talk about sexual health in later years. As children grow, it is important for caregivers to reinforce health messages and expand on sexual health topics.
Messages for Parents are also available for other age groups:
SKU: 7-205 -
Intimate Partner Violence During Pregnancy: A Literature Review
Report, 2023
Intimate partner violence during pregnancy is one of the biggest health risks in the prenatal period. It is associated with significant physical and psychological consequences that can be longstanding for pregnant people and fetuses. This literature review details prevalence rates, risk factors for perpetration and victimization, adverse pregnancy outcomes for both the mother and fetus, and economic impacts associated with intimate partner violence during pregnancy. Intervention strategies are also outlined.
SKU: 2-462 -
HIV, Pregnancy, and Tobacco Use
Poster, 2023
This poster explains that for women living with HIV, smoking tobacco during pregnancy can increase the chances that HIV will be passed to the baby. Supports are listed to help pregnant women and those planning a pregnancy to quit or reduce their tobacco use.
SKU: 7-517 -
Hope for the Future: Having a Healthy Pregnancy While Living with HIV
Video, 2013
This DVD shares information about HIV, pregnancy, and parenting, with the goal of showing that healthy pregnancies and healthy babies are possible for pregnant women living with HIV in Saskatchewan. The knowledge and experiences of people living with HIV and those who work in this area are shared. The DVD was created as a resource for health and allied health professionals and for people living with HIV in Saskatchewan.
SKU: 7-000 -
Prenatal eHealth Tools
Report, 2016
Expectant parents today have access to a wealth of information on pregnancy and childbirth, and much of that information is accessed electronically. Knowledgeable healthcare providers who understand the strengths and limitations of these new technologies are in an excellent position to offer expert guidance to women using these technology-based prenatal health tools. This summary seeks to educate interested stakeholders about eHealth, what it entails, the potential benefits and challenges, and recommended options for using eHealth to provide quality prenatal information to residents of Saskatchewan.
SKU: 2-902 -
Screening for HIV as Part of Prenatal Care Prior to Week 36
Poster, 2016
This algorithm provides Saskatchewan-specific guidelines for HIV screening in pregnant women prior to 36 weeks gestation.
SKU: 7-009 -
Maternal Mental Health
Fact Sheet, 2013
These fact sheets are intended as an information resource for healthcare providers or other individuals who would like further information on maternal depression. It is more detailed than the Information Card. On the back of the fact sheet is the Edinburgh Postpartum Depression Scale (EPDS), a depression screen that can be done with a woman or can be provided to a woman to complete on her own. The fact sheet can be referred to when discussing maternal depression with women and their families, or used to share information with your colleagues.
* For an updated version of the Maternal Mental Health Edinburgh Postnatal Depression Scale (EPDS) Screening and Care Guide available through the Saskatchewan Ministry of Health, please visit https://www.ehealthsask.ca/services/resources/Resources/EPDS-screening-2019.pdfSKU: 2-102 -
Gestational Diabetes Fact Sheet
Fact Sheet, 2020
Gestational diabetes, also known as gestational diabetes mellitus (GDM), is a sub-type of diabetes that is first identified during pregnancy. This fact sheet provides information on risk factors for developing GDM, its impact on maternal and child health, screening and diagnosis, as well as recommended management and primary prevention strategies.
SKU: 2-442 -
Maternal Mental Health
Information Card, 2013
The Maternal Mental Health Information Card provides information for women and their families and friends who want to know more about maternal depression. It includes information on symptoms of depression and who to contact for help. The card also includes ways a woman can take care of herself and suggestions for family and friends to help support her if she is suffering from depression. Contacts for help are also provided. The card is ideal for waiting rooms or as a handout to those who would benefit from information on maternal depression.
SKU: 2-101 -
Before You Become Pregnant
Brochure, Revised 2022
This brochure talks about the important information a woman should know when planning a pregnancy. It promotes a healthy lifestyle prior to conception in order to ensure the healthiest baby possible.
SKU: 2-309 -
Cannabis and Pregnancy Poster
Poster, 2019
Cannabis can be harmful. This poster highlights that cannabis can harm developing fetuses during pregnancy, and infants through breastfeeding. This poster was created in partnership with the Cannabinoid Research Institute of Saskatchewan.
SKU: 2-461 -
Precious Gift
Video, 1997
Filmed on the Beardy’s and Okemasis Reserve in Saskatchewan, Precious Gift deals with the issue of drinking during pregnancy. It portrays a real life situation focusing on the life of a young Aboriginal woman, who is pregnant and seeks guidance about making healthy choices from friends and family.
SKU: 3-110 -
My Saskatchewan Pregnancy App Poster
Poster, 2023
To provide evidence-based information to pregnant women in Saskatchewan, the Prevention Institute has created a smart phone app, My Saskatchewan Pregnancy. This poster provides a QR code to download this app.
Download the poster without the QR code here. here.SKU: 2-500 -
Postpartum Depression and Mental Health Concerns: The Impact on Young Children
Fact Sheet, 2010
Approximately 10% of mothers experience postpartum depression. Postpartum depression and mental health concerns impact every aspect of a person’s life, including body, mind, and spirit; extended family and friends; partner and baby. This fact sheet not only discusses the impact that maternal mental health can have on young children, but also ways in which professionals can support families when this is a concern.
SKU: 8-101 -
A Review of Nutritional Recommendations for Pregnant Women Living with HIV
Report, 2012
Ensuring proper nutrition is a critical component of living with HIV as it is with being pregnant. The two conditions combined mean that pregnant women living with HIV are especially vulnerable to nutrient deficiencies and these women must monitor their nutritional status accordingly. The review provides general recommendations to address these issues.
SKU: 7-510 -
Sexually Transmitted Infections (STIs)
Report, 2010
This report presents the results of an environmental scan of available education resources focused on the effects of STIs, and their impact on fertility, pregnancy, and the newborn. Included is a preliminary assessment of the needs of health and allied health professionals in Saskatchewan for resources in this area.
SKU: 7-502 -
Sexually Transmitted Infections (STIs) Executive Summary
Report, 2011
This executive summary is for the report “Sexually Transmitted Infections and Their Effects on Fertility, Pregnancy, and the Newborn: An Environmental Scan of Available Resources and a Preliminary Needs Assessment for Saskatchewan Health Care Providers”.
Download the Sexually Transmitted Infections (STIs) – ReportSKU: 7-503 -
Edinburgh Postpartum Depression Scale (EPDS) Screening and Care Guide
Guide and Manual, 2012
The EPDS Screening and Care Guide provides healthcare providers with score interpretation and care guide to use when screening pregnant and postpartum women for depression and anxiety using the Edinburgh Postpartum Depression Scale (EPDS). It also includes guidelines for medical management when maternal mental health is of concern, contact information for Saskatchewan Healthline and Saskatchewan Drug Information Services, and a space for relevant local contact information. On the reverse side of the form there is a brief description of maternal depression including common symptoms, guidelines for screening, and the EPDS questions.
* For an updated version of the Maternal Mental Health Edinburgh Postnatal Depression Scale (EPDS) Screening and Care Guide available through the Saskatchewan Ministry of Health, please visit https://www.ehealthsask.ca/services/resources/Resources/EPDS-screening-2019.pdfSKU: 2-104 -
Vertical (Mother-to-child) Transmission of HIV: Prevention, Treatment, and Education
Report, 2014
Saskatchewan continues to see high rates of new cases of human immunodeficiency virus (HIV) infection in comparison to the rest of Canada. A large number of these new cases are being identified in women of childbearing age.
Recognizing the importance of understanding HIV in the context of pregnancy, the Saskatchewan Prevention Institute conducted a review of the literature in this area. The review includes findings and recommendations on vertical transmission, transmission prevention, barriers to prevention, and health promotion around these topics.
Download the Vertical Transmission Executive SummarySKU: 7-501 -
We Need to Be Safe
Information Card, Revised 2023
This information card for the general public provides information on the impacts of intimate partner violence during pregnancy and available resources and supports.
SKU: 2-434